Pages

▼
Saturday, April 19, 2014

Couples, Families and Deployment

›
While deployment is often associated with hardship, danger and negative consequences, we can try to switch this frame to looking at the adva...
Saturday, April 5, 2014

Addiction and Underlying Causes Leading to Relapse

›
Many individuals with addictions are also facing, or not facing, the underlying issues that prevent them from fully recovering from their a...
Sunday, March 30, 2014

Anxiety: Understanding It and Controlling It

›
Anxiety is a natural response to new and unusual experiences. These experiences can be anything from the birth of a child to riding a rolle...
Thursday, January 30, 2014

Dealing with Disappointments

›
Often we don't get what we want, or have things turn out the way we had planned.  For instance, a job promotion, or the health of a fam...
Thursday, January 23, 2014

All Work and No Play

›
As I was building my career it required a lot of focus, graduate school, full time work, and a part time private practice.  Maintaining thi...
Sunday, January 19, 2014

Self Care and the Art of Letting Go of the Need to Control

›
As many of you know I've been tweeting about "Self Care" and "Letting Go" for the past several weeks and recently m...
Saturday, January 11, 2014

Dr Kevin O'Brien's Thoughts: How Are You Doing With Those Goals for 2014?

›
Dr Kevin O'Brien's Thoughts: How Are You Doing With Those Goals for 2014? : As I said in a previous blog post, ( December 22nd ) man...