Throughout my career as a psychotherapist and executive coach I have helped clients achieve excellence in their personal and professional lives. My experience is that whether you are undergoing psychotherapy or coaching, the quickest results are directly related to a clients' ability to challenge themselves and develop clear, organized and systematic goals. I will work with you to identify and achieve those goals in your life.
PSYCHOTHERAPY
In my psychotherapy practice I combine classic psychological techniques with solution-focused methods to help you gain practical and sustainable results in your life. Together we would explore your history and come to understand how the past influences the present and develop a plan that best suits your needs to help improve the quality of your life. By understanding motives and behaviors, we will implement corrective emotional and psychological changes.
COACHING
My approach to coaching is focused on partnering with you and challenging you to develop strategies that will help you not only improve your performance but increase the overall quality of your life. We will take the strengths you already have and implement them in new and creative ways that better serve you personally and professionally.
Which approach is right for you?
Read more about psychotherapy and coaching on the following pages, or contact me to discuss which approach will best help you to achieve your life goals. To schedule an appointment call 212-539-3710 or email me at Kevin@DrKevinOBrien.com
For helpful tips on improving the quality of your life follow me on Twitter:@askDrKevin
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